Mar 14, 2025  
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2024-2025 Catalog
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KIN 410 - Advanced Strength Training & Conditioning

3 credits (Hrs: 3 Lec.)
Examines the physiological responses to exercise in general, and focuses on those responses to strength training specifically. Additionally, allows an in-depth examination of individual differences and their implications, performance enhancing substances, nutritional factors in performance and health, and weight gain and weight loss.

Prerequisite(s): BIOH 301 , BIOH 311 , KIN 322 . Course generally offered 1st semester.


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