Nov 23, 2024  
2011-2012 Catalog 
    
2011-2012 Catalog [ARCHIVED CATALOG]

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AHS 4356 - Strength Training & Conditioning: Theory & Application

3 credits (Hrs: 3 Lec.)
Examines the physiological responses to exercise in general, and focuses on those responses to strength training specifically. Additionally, allows an in-depth examination of individual differences and their implications, performance enhancing substances, nutritional factors in performance and health, and weight gain and weight loss.

Prerequisite(s): BIOH 301/302 , BIOH 311/312 , AHS 3646 . Course generally offered 1st semester.



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